Listen to your dentist he isn’t joking! Flossing is important, because it removes the stains from between your teeth, and cleans the places your brush is unable to access.
This method removes the bacteria and ends up giving you fresher breath and better-looking teeth. Just take a long sip of the oil and keep it in your mouth for a few minutes while you swish it around. Any oil can work, so you don’t have to worry too much about finding the right type. Oil Pulling is an old, traditional method used by the South Asians. However, if you feel that the acidity is too much for your gums, you know this method is a bit too aggressive for you. The citrus of lemon juice combines with baking soda to remove all kinds of stains from your teeth. Lemonįor an even more efficient result, mix the baking soda with a bit of lime juice. Next, brush your teeth using this paste, but make you keep it to once-a-week only because excess usage of baking soda on the teeth can wear away the enamel. Make a paste of baking soda by mixing it in water. There are numerous harm-free, cost-effective, and available-in-your-kitchen ingredients which you can use to obtain the same results you’d get from a dentist or an expensive bleaching kit.īaking Soda has to be the number one on our list because it never disappoints. After all, who doesn’t want a bright, pearly smile that ‘lights up the room’? It is important, however, to make sure that you don’t subject your teeth to chemicals that are too strong or procedures that involve risk and danger. Today, people are trying all sorts of chemicals and dental procedures for teeth whitening. And when you start seeing a buildup of plaque, this is when you know your teeth are on their way to turning into the gross yellow colour that you hate so much. The outermost layer of your teeth, or the ‘enamel,’ gets damaged and stained by the food particles that get stuck in your teeth if you don’t brush them out. There are a lot of factors that may contribute to your teeth becoming dull and discoloured.
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